This is an open meditation challenge between me and @The_Rising_One for the next 21 days for minimum 10 minutes each
Anyone can join if you wish to join.
Are you ready??
Lets see who
Letβs go. Iβm laging on meditation from 7 days hope this challenge will give me a path
Yeah letβs go brother
We will do it
Yes I am ready
Day 1 Meditation 10 minutes done
Consider me inβ¦
21daysβ¦
Okay bhai. Iβm also in
Day 1/21 done letβs keep going forward!!!
1/21 days done
I am joining too
will start from tomorrow which is today
fck I should sleep
SEP 20: 35mins β¦β¦
i want to join this challenge
35 mins?
Thats great
Hatβs off
Keep going
Keep Going!
hats off to you!
I donβt think i can meditate peacefully today.
I am sorry but feeling anxious
Canβt concentrate in meditation
Will carry forward that to tomorrow and come back stronger
Tried many ways and methods to control anxiety till now
But it doesnβt work
20 sept : 30 mins β β β β β β β β β
try talking to yourself
not in your mind
but turn on your cam record , and talk to yourself like a friend , resolve things and calm yourself down . This works , believe me .
Also , this is just an alternative to a friend , if you can get a person whom you can share everything with , do that . I started doing this since I felt alone and didnt want to burden my parents with my problems .
Dont be caught doing this though , do this when you are alone
if not , then just continue writing down your thoughts .
Day 2 Meditation 10 minutes
DAY 2: 18 MINS as of nowβ¦
DAY 3: 10mins completed
Day 3 successfull. Yesterday