Mastrumating have nothing in mind

What if some one gets hard without any reason (ex: early morning when u wake up, usually it will be hard as BP will be high) and mastrumates with no reason or no urges in mind…Does this also considered as PMO and need to reset the steak???

Yes because you want to cut out the habit, if you feel like marstubation makes you feel miserably then it counts as relapse, some people believe in healthy marstubation but I personally don’t, but again if you feel totally fine masturbating without porn then I guess it’s good for you.

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