Martial_Beast's Journey!⚡

Day 10 :rocket:

:white_check_mark: Wake up at 4 am
:white_check_mark: Make my Bed
:white_check_mark: Mindfully drink 2-3 glasses of water
:white_check_mark: Read a good book for 25 mins
:white_check_mark: Workout
:white_check_mark: Yoga
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Affirmations
:white_check_mark: Study (7 hours)
:white_check_mark: Intermittent Fasting
:white_check_mark: Mindful Eating + Chewing 32 times
:white_check_mark: Healthy Food Only
:white_check_mark: Brain Training Games
:white_check_mark: Vajrasana for 10 mins (after Dinner)
:white_check_mark: Eye-Exercises
:white_check_mark: Watch Informative videos on YouTube
:white_check_mark: Plan for Next day
:white_check_mark: Meditation

8 Likes

December 18:-

:white_check_mark: Wake up at 4 am
:white_check_mark: Make my Bed
:white_check_mark: Mindfully drink 2-3 glasses of water
:white_check_mark: Read a good book for 25 mins
:white_check_mark: Workout
:white_check_mark: Yoga
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Affirmations
:white_check_mark: Study (6.5 hours)
:white_check_mark: Intermittent Fasting
:white_check_mark: Mindful Eating + Chewing 32 times
:white_check_mark: Healthy Food Only
:white_check_mark: Brain Training Games
:white_check_mark: Vajrasana for 10 mins (after Dinner)
:white_check_mark: Eye-Exercises
:white_check_mark: Watch Informative videos on YouTube
:white_check_mark: Plan for Next day
:white_check_mark: Meditation

3 Likes

December 19 :-

:x: Wake up at 4 am (4:40 am)
:white_check_mark: Make my Bed
:white_check_mark: Mindfully drink 2-3 glasses of copper-charged water
:white_check_mark: Read a good book for 25 mins
:white_check_mark: Workout
:white_check_mark: Yoga
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Affirmations
:white_check_mark: Study (6 hours)
:white_check_mark: Intermittent Fasting
:white_check_mark: Mindful Eating + Chewing 32 times
:white_check_mark: Healthy Food Only
:white_check_mark: Brain Training Games
:white_check_mark: Vajrasana for 10 mins (after Dinner)
:white_check_mark: Eye-Exercises
:white_check_mark: Watch Informative videos on YouTube
:white_check_mark: Review my Day
:white_check_mark: Plan for Next day
:white_check_mark: Meditation

7 Likes

December 21 (Monday) :-

:white_check_mark: Wake up at 4 am
:white_check_mark: Make my Bed
:white_check_mark: Mindfully drink 2-3 glasses of copper-charged water
:white_check_mark: Workout
:white_check_mark: Yoga
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Affirmations
:white_check_mark: Intermittent Fasting
:white_check_mark: Mindful Eating + Chewing 32 times
:white_check_mark: Healthy Food Only
:white_check_mark: Study (7 hours)
:white_check_mark: Brain Training Games
:white_check_mark: Vajrasana for 10 mins (after Dinner)
:white_check_mark: Eye-Exercises
:white_check_mark: Watch Informative videos on YouTube
:white_check_mark: Review my Day
:white_check_mark: Plan for Next day
:white_check_mark: Read a good book
:white_check_mark: Meditation

I completed B.Sc. in Agriculture this year in August. Now I got admission in M.Sc. Ag. (Genetics and Plant Breeding), and I have to attend the offline classes in the university from next week. For this, I have to shift to another city (in another state) on Saturday. So I got 4 more days to be productive as much as I can. Then I will not get much time because of my new college routine. But I will definitely try following my morning and evening routine daily there also…

8 Likes

Happy birth day bro …:muscle::muscle::muscle: do like this…

1 Like

Today is not my b’day :sweat_smile:, you are probably saying this after seeing this :cake: icon near my username today, but it’s actually depicting that I completed another year on this forum, as I joined this forum in 2018 on the same date as today!:stuck_out_tongue_closed_eyes:

For birthdays, this cake :birthday: icon is shown…

6 Likes

Ohhh it’s ok :sweat_smile::sweat_smile::sweat_smile:…adjust this wish in your next birthday…

4 Likes

Happy bday bro.
You’ll become a great man in life
All the best for your days in the new College
You’ll become the master in your college and life with the power of semen retention and your own hardwork.
Keep improving :handshake::handshake:

5 Likes

December 22 :-

:white_check_mark: Wake up at 4 am
:white_check_mark: Make my Bed
:white_check_mark: Mindfully drink 2-3 glasses of copper-charged water
:white_check_mark: Workout
:white_check_mark: Yoga
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Affirmations
:white_check_mark: Intermittent Fasting
:white_check_mark: Mindful Eating + Chewing 32 times
:x: Healthy Food Only
:white_check_mark: Study (6.5 hours)
:white_check_mark: Brain Training Games
:white_check_mark: Eye-Exercises
:white_check_mark: Vajrasana for 10 mins (after Dinner)
:white_check_mark: Watch Informative videos on YouTube
:white_check_mark: Review my Day
:white_check_mark: Plan for Next day
:white_check_mark: Read a good book
:white_check_mark: Meditation

6 Likes

December 23 :-

:white_check_mark: Wake up at 4 am
:white_check_mark: Make my Bed
:white_check_mark: Mindfully drink 2-3 glasses of copper-charged water
:white_check_mark: Workout
:white_check_mark: Yoga
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Affirmations
:white_check_mark: Intermittent Fasting
:white_check_mark: Mindful Eating + Chewing 32 times
:white_check_mark: Healthy Food Only
:white_check_mark: Study (7 hours)
:white_check_mark: Brain Training Games
:white_check_mark: Eye-Exercises
:white_check_mark: Vajrasana for 10 mins (after Dinner)
:white_check_mark: Watch Informative videos on YouTube
:white_check_mark: Review my Day
:white_check_mark: Plan for Next day
:white_check_mark: Read a good book
:white_check_mark: Meditation

IMG_20201223_220252

6 Likes

December 24 :-

:white_check_mark: Wake up at 4 am
:white_check_mark: Make my Bed
:white_check_mark: Mindfully drink 2-3 glasses of copper-charged water
:white_check_mark: Workout
:white_check_mark: Yoga
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Affirmations
:white_check_mark: Intermittent Fasting
:white_check_mark: Mindful Eating + Chewing 32 times
:white_check_mark: Healthy Food Only
:white_check_mark: Study (6 hours)
:white_check_mark: Brain Training Games
:white_check_mark: Eye-Exercises
:white_check_mark: Vajrasana for 10 mins (after Dinner)
:white_check_mark: Watch Informative videos on YouTube
:white_check_mark: Review my Day
:white_check_mark: Plan for Next day
:white_check_mark: Read a good book
:white_check_mark: Meditation

8 Likes

January 06, 2021:-

Nofap Day 30 :rocket:

:x: Wake up by 4 am
:x: Workout Routine
:x: Yoga & Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Affirmations
:x: Study Routine
:white_check_mark: Intermittent Fasting
:x: Mindful Eating + Chewing 32 times
:white_check_mark: Healthy Food Only
:x: Brain Training Games
:x: Eye-Exercises
:white_check_mark: Vajrasana for 10 mins (after Dinner)
:x: Practiced Mindful Living (throughout the day)
:white_check_mark: Review my Day
:white_check_mark: Plan for Next day
:white_check_mark: Meditation
:white_check_mark: Read a good book

7 Likes

January 07 :-

:x: Wake up by 4 am
:x: Workout Routine
:x: Yoga & Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Affirmations
:x: Study Routine
:white_check_mark: Intermittent Fasting
:x: Mindful Eating + Chewing 32 times
:white_check_mark: Healthy Food Only
:x: Brain Training Games
:white_check_mark: Eye-Exercises
:white_check_mark: Vajrasana for 10 mins (after Dinner)
:x: Practiced Mindful Living (throughout the day)
:white_check_mark: Review my Day
:white_check_mark: Plan for Next day
:white_check_mark: Meditation
:white_check_mark: Read a good book

6 Likes

January 08 :-

:white_check_mark: Wake up by 4 am
:white_check_mark: Workout Routine
:white_check_mark: Yoga & Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Affirmations
:x: Study Routine
:white_check_mark: Intermittent Fasting
:x: Mindful Eating + Chewing 32 times
:x: Healthy Food Only
:white_check_mark: Brain Training Games
:white_check_mark: Eye-Exercises
:white_check_mark: Vajrasana for 10 mins (after Dinner)
:white_check_mark: Review my Day
:white_check_mark: Plan for Next day
:white_check_mark: Meditation
:white_check_mark: Read a good book

8 Likes

What is your sharing code bro? I wish to follow you.

2 Likes

Nice to see succeeding brother. Keep going, earn more of these :white_check_mark: :wink:
What eye exercises you do?

3 Likes

Bro, we are already following each other😅

5 Likes

Thanks brother!

I use this app…

3 Likes

Oh. My mistake! :joy:Well alright glad you’re doing well. Keep going strong brother!

3 Likes

January 09 :-

:x: Wake up by 4 am
:x: Workout Routine
:x: Yoga & Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Affirmations
:x: Study Routine
:white_check_mark: Intermittent Fasting
:white_check_mark: Mindful Eating + Chewing 32 times
:white_check_mark: Healthy Food Only
:white_check_mark: Brain Training Games
:white_check_mark: Eye-Exercises
:white_check_mark: Vajrasana for 10 mins (after Dinner)
:white_check_mark: Practice Mindful Living (throughout the entire day)
:white_check_mark: Review my Day
:white_check_mark: Plan for Next day
:white_check_mark: Meditation
:white_check_mark: Read a good book

7 Likes