Martial_Beast's Journey!⚡

Day 6 :rocket:

:white_check_mark: Meditation
:white_check_mark: Affirmations
:white_check_mark: Jogging
:white_check_mark: Exercise
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Brain Training Games
:white_check_mark: Eye-Exercises
:white_check_mark: Vajrasana (after Dinner)
:white_check_mark: Plan for Next day
:white_check_mark: Read a self-help book

6 Likes

your diary always inspire me bro… keep it up…

4 Likes

Day 7 :rocket:

:white_check_mark: Make my Bed
:white_check_mark: Oil Pulling
:white_check_mark: Meditation
:white_check_mark: Affirmations
:white_check_mark: Exercise
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Intermittent Fasting
:white_check_mark: Brain Training Games
:white_check_mark: Eye-Exercises
:white_check_mark: Vajrasana (after Dinner)
:white_check_mark: Plan for Next day
:white_check_mark: Read a self-help book

6 Likes

Day 8 :rocket:

:white_check_mark: Wake up at 5 am
:white_check_mark: Make my Bed
:white_check_mark: Oil Pulling
:white_check_mark: Meditation
:white_check_mark: Affirmations
:white_check_mark: Jogging
:white_check_mark: Exercise
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Intermittent Fasting
:white_check_mark: Classes on Unacademy
:white_check_mark: Mindful Eating + Chewing 32 times
:white_check_mark: Brain Training Games
:white_check_mark: Eye-Exercises
:white_check_mark: Vajrasana (after Dinner)
:white_check_mark: Plan for Next day
:white_check_mark: Read a self-help book

8 Likes

Keep doing! It’s a new start for a better life :+1:

2 Likes

:innocent::innocent::innocent::innocent::star_struck::star_struck: i am also using unacademy app

2 Likes

Day 9 :rocket:

:white_check_mark: Make my Bed
:white_check_mark: Oil Pulling
:white_check_mark: Meditation
:white_check_mark: Affirmations
:white_check_mark: Exercise
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Intermittent Fasting
:white_check_mark: Classes on Unacademy
:white_check_mark: Mindful Eating + Chewing 32 times
:white_check_mark: Brain Training Games
:white_check_mark: Eye-Exercises
:white_check_mark: Vajrasana (after Dinner)
:white_check_mark: Plan for Next day
:white_check_mark: Read a self-help book

11 Likes

@Martial_Beast from where is this sentence about calm mind when the breath is stable?

By the way, you’re on good path 9days! :smiley:

2 Likes

Sorry I didn’t get ur question…
What are you trying to ask?

@Martial_Beast

I mean, do you know from where this quote is?

2 Likes

Oh I found it in my screenshots…but I don’t exactly remember from where I got that…

3 Likes

Day 10 :rocket:

:white_check_mark: Make my Bed
:white_check_mark: Oil Pulling
:white_check_mark: Meditation
:white_check_mark: Affirmations
:white_check_mark: Cold Shower
:white_check_mark: Classes on Unacademy
:white_check_mark: Mindful Eating + Chewing 32 times
:white_check_mark: Brain Training Games
:white_check_mark: Eye-Exercises
:white_check_mark: Vajrasana (after Dinner)
:white_check_mark: Plan for Next day
:white_check_mark: Read a self-help book

9 Likes

Love the quote by Jim Kwik brother @Martial_Beast
Thank you

4 Likes

@Martial_Beast yeah your name defines you :grinning:
Great things will come to you bro

3 Likes

Day 11 :rocket:

:white_check_mark: Make my Bed
:white_check_mark: Oil Pulling
:white_check_mark: Meditation
:white_check_mark: Affirmations
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Intermittent Fasting
:white_check_mark: Classes on Unacademy
:white_check_mark: Brain Training Games
:white_check_mark: Eye-Exercises
:white_check_mark: Plan for Next day
:white_check_mark: Vajrasana
:white_check_mark: Read a good book (Limitless by Jim Kwik)

12 Likes

Don’t stop @Martial_Beast keep going

2 Likes

Bohut acha bhai kuch bhi ho daily update karo…

2 Likes

Day 17 :rocket:

:white_check_mark: Wake up at 5 am
:white_check_mark: Make my Bed
:white_check_mark: Oil Pulling
:white_check_mark: Meditation
:white_check_mark: Affirmations
:white_check_mark: Jogging
:white_check_mark: Exercise
:white_check_mark: Pranayama
:white_check_mark: Cold Shower
:white_check_mark: Plan for Next day
:white_check_mark: Read a good book (Limitless by Jim Kwik)

5 Likes

Day 3 :rocket:

Come what may, I will not relapse today!!

6 Likes

No, you will not :triumph:

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4 Likes