Well many people are struggling from pmo (including me), and this book helped a lot of people to get rid of this addiction. Many already know about this book but they are either procastinating or don’t remember to read this book (including me ). So we all will try to finish this book as soon as possible, you can also write notes which you can read later when you fell urges.
Rules :-
1. Anyone can join anytime
2. Be honest with yourself and others
3. Read the book carefully , and try to write notes(writing notes is optional but highly recommended ,it will be like one time investment)
4. Read the book at least thrice, you can also use your notes
5 .Mention the pages that you finish from the book ,everyday or every 3 days (everyday is preferred)
6. Read it at your own pace
7 . Everyone will get points, according to their performances
Everyone is invited and you should read the book atleast thrice
It’s a good initiative.
Most of the older member have finished reading this book. But from my experience reading book just one time for most people isn’t enough. I am reading 4th time. May be will read 5-6 times more. Creating notes will be helpful to all.
The approach of this book is that it tries to remove the brainwashing which is one of the main reason we like pmo. Brainwashing happens due to media, movies, friends or our own internal narrative. So one can’t remove brainwashing in just one read. So Keep re visiting the notes or book is important until the brainwashing permanently ends.
Nice brother It’s amazing that You created this challenge, Well those who have a habit of reading book have an advantage here coz the book is so small yet covers everything in barely 100 pages
And advice to everyone don’t please rush while reading the book trying to find something like a miracle that will make u quit porn. I have read it in 2-3 days but didn’t even remember anything I just kept on reading.
So Yeah read everything properly and keep processing every line, in the start you might feel I already know most of the stuff, the book really has helped a lot of people and It really has the potential and It’s a must for serious nofapper.
And Try to read that book when you are in public, the thing is I ignore urges and Keep myself busy I don’t even remind myself of those thing, I remember back then I relapsed a lot while reading the book coz It’s unconsciously reminding me of that. So, Try to read it in public while writing some points might improve your focus
I would really like to join this amazing challenge bro, But because of exam I might face issue. I have already read it brother thrice, I have made notes too. And I am now a days focused on studying
Btw You are doing a great work brother I hope at least few people would get out of this addiction or achieve a great streak through this challenge
). So we all will try to finish this book as soon as possible, you can also write notes which you can read later when you fell urges.
) you guys are also invited, wanna join
