Iam from kalavoor in alappuzha and also @Tagore
ningade okke streaks etra oke und?enik 40
Nte nilavil 106 days ayi bro
90 day kazhiniita sherikum ula progress start cheyyunne
enik ningade okke support venam.i am taking some bold decisions in life
We all are with you brother
namuk telegram il oru group umdakkiyalo
I’m from champakulam, kuttanadu. I’ve asked my friends to start with me from today aswell. 2 other guys. First week easy aayirikkum, 8 nombu thodangualle innu. Appo added responsibility
Pwolii bro…Adhyama okke ichiri padannu nofap but 1 month kazhinju kazhinjal pinne elluppom agum…8noombokke ayakondu ichirude easy ayirikkum…All the best bro…iniyum alukale ingottu ethikkuka…Nammukelarkum koode ehh porn industruine nashipikkanam
nik kurach tension ayi.sugam illarunu.streak 47
May be flatline ayirikkum bro meditation okke cheyarundo
verute irikumbo oru 1-2 min okke
Bro 5 to 15 mins okke daily cheyyan shremikku
thudakkathil onnum kittanam ennilla. Pakshe meditation orru habit aakki mattiyal kure gunam cheyyum. njan Meditate cheyyata divasam urges undavan chance 70% kooduthal aan ennan ente calculation
njn mediata cheyyuna divasangalil enik nalla energy anu.arkum enne control cheyyan pattilla.arelum entelum paranjal appo tirichu parayum
Njan second streak thudakkam thotte meditation start cheytata 5min still going on…Nalla mattam undu bro…21days conitunous cheytal habit ayikkollum pinne 24hr ulle oru 5minute mathi …appo ella divasavum fixed time vekkuka…nofap veruthe eduthittu karyamilla do something prodictive find some hobbies…Find yourself and your purpose
… ushaar ushaar
ehhh positive sense il alle energy ithh negative energy allaloo?
Nofap nu side effect um und.
enthokkeya bro, paranje kekkatte. NoFap nte negative side effects alle uddesicheth?
Ente arivil blue balls undakumennu kekkunnu but wetdreams edakku undakunna kondu scene illenna thonnune…enthayalum advantagesinelum kuravalle side effects…scene illa