Make a commitment here.
what you want to achieve in 1 month, 1 year, 5 year.
put reminder on this post for 1 month, comeback and see how much you have completed
then again put reminder for1 year and 5 year respectively
its not necessary that you achieve all your goals but its a good way to track yourself.
make sure to make those commitment when you are in a neutral mind. not lingered by any sorts emotions such as happiness, anger, sorrow, regret or guilt
Thank u for creating this thread. I’ll start with a short term commitment now. Its very necessary for me in my opinion.
My Oath - " I will never voluntary look into any type of explicit content till 2nd of September "
This oath is not unique considering what this forum is made up of. With a good streak by blessings from God , my testosterone is all time high. I generally release this through rigoruos workout at Gym. By now , with exam happening these days . I dont workout so that pent up energy resides there.
Its quite irritating. I admit there were times , I succumbed to it like for 10 - 15 minutes. Not direct pornography but lesser ones like bold scenes in movies , waifus , u get it right ?
Even when I get rid of it when I get back to senses , I get a hangover for hours. This is reducing my attention span and focus. So this is the reason. I will come up with other commitments , once I finish these.
I’ll keep a track on this oath on a daily basis. Whether I am typing this in a neutral emotion or not , Its necessary now.
Commitment - " Not voluntary use any kind of explicit content " Starting time - 28 August , 5.00 pm Ending time - 2 September , 4.00 pm
Our greatest glory is not in falling, but rising everytime we fall. Make another commitment and restart. You completed nearly 80% of your challenge. You can definitely do it. Be proud.