So guys, I’m in 8 days long streak the longest one was about 36 days), but now it’s different,.I bought a maca integrator and sometimes I drink something like monster or redbull. My level of strength are higher than ever. This morning I did like 1 hour and 25 minutes of running doing about 8.5 miles.
I relapsed and i failed a lot of times (I’m trying to quit masturbation and porn consistently since 2019, and inconstantly from 2014). But this time is different, I developed a great technique every time I feel urges (i must to say that are very very powerful urges)
Tomorrow morning I will go for 3 hours jogging, I obtained a lot of results, like more confidence, I quitted smoking 500 days ago and now I’m fighting with myself to quitting alcohol definitely.
I’m more focused, and i can see a lot of benefits on myself, so like I said, this time’s different, I have a lot to lose this time , my progresses are so huge since 2019, so I will never do masturbation again.
Just to know from your experiences, I want to know when “not masturbating at all” will be perceived by my mind and my body like a normal thing, and having a long periods of semen retention will not have urges as a result. So the short question is: when I will be “porn and masturbation free” at all without having urges?
I read that drastic changes appear after 3 months and someone says that the definitive result of breaking up the masturbation addiction after 18-24 months. So by your personal experience who has quitted masturbation yet, what do you think? (I know that is a personal answer and everyone is different).
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