M45, Married, Cold Turkey, Agnostic Atheist

[MayGodHelpUs]

Habits that make you powerful

Start from this : Rule : 1 Stop using social media. Golden rule. Rule : 2 use some adult content blocker. My fav is blocker hero. Add an accountibility partner who can understand your feeling. Rule : 3 Drink cold water or normal water atleast 3 litre. Avoid junk processed food and masala food to control your libido. Rule : 4 Do exercise everyday like push up and running atleast. Going to gym should be avoided because of availability of great asses and boobs of chiks. Avoid touching under you…