Hello
To those who have been able to detox from ur phone
How did u guys do it
I cant stop nyself from using my phone for a few hours also
Just today i didnt use phone till 12 but then i had pressure on my head like i need to watch youtube or play game or watch some anime orelse i wont be able to study further
But once i start doing the above i cant study the rest of the day
So i want to know how were u guys able to handle this
Question yourself is it necessary
When you get up to do the things that you don’t want to
There’s an option in the app from which you can schedule the detox.
I would suggest even if you select “everyday”, just make sure to schedule it everyday , i have used it in two devices, and the problem is same , the scheduled detox doesn’t work, so it’s better to schedule it everyday .
What is the name of the app bro?
Maybe this will help you.
https://www.jw.org/finder?srcid=share&wtlocale=E&lank=docid-502016296_1_VIDEO
It’s “Digital Detox”.
Yeah I used to follow the same.
We can also choose selected apps we want to use as app whitelist.
Thanks a lot
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