Shit, guys.
Instagram is a junk.
I back to Instagram two days ago, but the algorithm keep showing me those hot asian girls (my weak point).
In two months I will start to live alone (today I live with my father, my mother, and 5 siblings), and I think that will be harder to resist the urges. My mind is making plans to relapse everyday when I will go live alone.
Today Iām on 75th day, itās fantastic the felling of freedom and the strength in my body, but the urges always follow me.
You know what? Iām tired, I had enough of this shit. If need to be harder, I will become the most badass version of me. I donāt wanna go back to the slave routine, with the blessing of God I will win this shit addiction of PMO.
In two months this junk will be fear me, and everyday I will defeat this shit. My dopamine level will be lower than never, and my serotonin will be higher.
Long life to the freedom, brothers. Long life to the free. God bless you.
Check in
Day 9 Done
Safeguard: no excessive phone usage 
Today i had a very long university project to submit. It took me all my day. In 2 days I also have my first finals.
Hello brother.
I am sorry to hear that. I am very understanding to your situation as I can highly relate.
Let me tell you this. Instagram is your enemy. Never try to use it especially while on this journey. The effect of Instagram on you might be still effective for a couple of days, so try to be very careful these daysā¦
As for living alone, I used to live with my parents and when I started uni I travelled (I study away from my home country). This made me live alone. I will not lie, living alone is a point of weakness, but you should work from now to find a solution. You may try turming off your phone or maybe call a friend to stay with you, or try to go out with friends. If your point of weakness is lonliness, try to never be alone.
Also, You already said how good you feel for this success, and trust me, 75 days is not a small number. Never allow you brain to think about watching again. Tell yourself how successful you have been and how good you are. Never let this habit win
Thanks, @FighterLife, your words make me feel better. I decided delete my Instagram account, as I said, I had enough of this. Itās better I donāt give a chance to relapse to the addiction, because all my relapses starts with Instagram.
I will start to think in some strategy to donāt relapse when I will go live alone. Now Iām in Hard-Mode, I donāt will become a slave of this shit again.
Thank you for the support, all of you guys. I havenāt made many posts these days, but I read every post and keep track of each oneās progress. You have become very important in my life and in my fight against the PMO, I will never forget that.
Hey man,
I have yet to live alone, but I do believe I have the right mindset for it. The idea that you have more free time while living alone is absurd. You can always have something to do.
If you think about it, you now have to make time for:
- cleaning
- laundry
- meal making
- dishwashing
- maintenance
- miscellaneous stuff
And then after that, you still have your job, your hobbies, your dreams and goals. For myself, I know that after the chores of living, I can play music, race, build, draw, shoot archery, learn new things. I wonāt have enough time.
Believe me, you can play your cards right here.
Day 5 
Safeguards:
- Meditate
- No phone or internet use at home (except for work/rewire app)
- Bed by 10pm during the week. Before 12 on weekends.
Day 3 check unā
Guard onā
@keats yesterday when I went to marriage party and saw all the women and men dancing fancily, I got aroused and then to worsen the matter I saw a couple kissing in a corner after all this I went back to my home and relapsed 
Checking in, Day 25ā
Checking in Day10/18ā
Day 57 check
Hs 38
Day 40 check in
checking in-
day 6 completedā
safeguardā
Check-in
Day 76
HS: 26
I am seeing that everyoneās streak going well congrats to every member of this league and i hope that we all candidates will made it to memberš
Check In : DAY 33
Habits Streak : 
SafeGuard : No Internet Arousals
@Jaskeerat hey man, sorry to hear. Events like that can be tough sometimes, no doubt.
At least now you know to be on your guard should you find yourself in that situation again.
As for this challenge, youāre still in it, but this is now your last stand.
I know you have it in you to make membershipā¦
ā¦so prove me right and finish this thing!
Check in, day 80. 
Even if the devil roams around, knowing that it can only hurt you if you let it, makes you free and powerful against it!
I relapsed but am not discouraged. I may be out of the challenge but for every time I fall, I just gotta get back up. I hope to make it in the next time you open!