šŸŽ© League of Gentlemen

Check-in :heavy_check_mark:

Day 3

Safeguard: No phone in afternoonā€¦

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This is my sharing code , 2nys3a pls add me

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@RahulRockz you are added.

Check in here with your streak and it will be updated on the board at the top of this thread.

Welcome to the challenge, friend.

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Day 43 check :white_check_mark:
HS 24

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Check in :heavy_check_mark:
Day 12
:v::v:

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@keats I relapsed againšŸ˜”, it was unintentional but no excuses, i want to restart

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Checking in, Day 11āœ…

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Day today is 2 and I feel joyful! Instead of stopping pmo I simply ignore it. It is hard to stop once you have started jerking but easy to not take off your pants it is hard to stop watching after you have already searched it in incognito but easy to keep your phone away. I can say everything is fine and enjoy your day today everyone

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Sorry to hear @venom12312

Trust me, I know how these things can sneak up on us seemingly out of nowhere. Iā€™ve had many days I thought were going great before relapsing out of the blue.

However, usually when I look back I can see something that was a warning sign, something off, that had I been aware of I would have identified as a problem.

Thatā€™s why I recommend figuring out what that thing was for you in this relapse and creating a plan for how you will deal with it next time. This plan will be your safeguard, which you will check in daily with your streak on your next try at this challenge.

So give it some thought, friend. We canā€™t change the past but we can learn from it so it never repeats.

Once you reach day 1 again check in here and I will update your status to active.

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DAY 2
Check in :white_check_mark:
N E V E R G I V E U P

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Check-in day 2āœ…
Day 2/18
Safeguard: No social media.

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Yes, I do understand, Iā€™m working on this soo much and the joy of not being a user, Iā€™ve felt it, and I dont want to stay in this horrible cycle, and working on this everyday, and yeah, this was my last Iā€™ll make sure of this. Will check in tomorrow, thanks!

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Nice to see you back. Whatā€™s your safeguard, @VARAD?

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Check ināœ”
24 hours completed with safeguard

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My safeguard

  1. Stay away from phones, Television, games,electronic devices 2 . When the urges are high I just open this app spend my time over here reading messages, forum , memes and motivational diary.
    3 . I just keep myself busy whole day and I stay around peopleā€™s and talk to them.
    Thatā€™s it!
    If you want to suggest more safeguard brother u can?
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Again relapse
I am a looser

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You are not a loser or defeated until u give up.
Just keep hope and try your best the next time.:crossed_fingers:

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I was like thinking myself that I am a loser but now I am again on track. Just donā€™t think much about your failure just start your challenge again.

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checking in-
day 10 completedāœ…

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Thanks brother for adviceā˜ŗ

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