I don’t want to pmo anymore. I just want a real love
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Thank you for being with me all this time
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Can anyone give tips about how to love myself? Because I don’t.
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Today I talked with a girl from old musical classes. She has a great ability from nature. She remembers everything she wants. She remembered my age, birthday, my phone number, mobile operator, my musical taste, my grades in classes and a lot more. She was trying to help me not to feel this down. She remembered that I’m not a university student anymore and wanted to make sure I’m ok. We talked near 4 hours. She tried to understand me. She encouraged me to go on and be stronger. She noticed that I was complete different person 4 years ago. That I had aims, wishes and motivation.
Guys, I beg you, don’t be me. Don’t be this loser.
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Anyone here? I want to know why is nofap worth it. Of course if it is…
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What is the longest you’ve gone without pmo?
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37 days. In 2018 summer.
Okay. I’ll message you at exactly 21 days.
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Sorry. I’m not into meditation. I don’t understand it.
That’s worth giving a try. Thanks
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Do it for couple of weeks, then you will see result.
Personally, it makes me so calm and quite. On the days without meditation I feel like messed up. It’s not that hard. Be totally aware and present for some minutes. You don’t need to do for 30 mins strait, just start with 5/10 mins regularly.
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For me and many others we see intial benefits like the testosterone boost it gives you at 7 days which is scientifically proven. After that for me it starts to dull out but it’s not because there’s no benefit to nopmo, it’s because all those years of pmo created a chemical necessity for pmo otherwise things feel dull and perhaps even depressing without it. Like they say, you start needing it to feel normal, but once you get through the rewire period which generally is 90 days clean your brain changes so that everyday life starts feeling good. I’ve been at day 98 and I can tell you it feels vastly different from day 7 or even day 37. Everyday things just start becoming beautiful, you’re more present, you have energy and confidence to do things, you attract females without even trying, and so many more benefits. These are just benefits the everyday guy desires but there’s so much more to it. It’ll definitely help you with your mental health issues (it helped me), but you need to give your brain time to rewire itself. After all we’ve all damaged our brains badly for years (some worse than others) so the rewire period may take longer for you, it may not. Be patient bud. You can do it and it’ll be worth it.
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I’ll go as far as it’s possible. If the main problem is pmo, I’ll break it.
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Uhhh. This wonderful feeling after you resist the urge and now it’s gone.
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Day 3. Crawling to some “higher than 0” streak.
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I’m here again. I didn’t want to feel the necessity to come here and write a post because of urges. At least I’m glad I have urges, because I didn’t have any other emotion before. Don’t know what to say. I’ll try to resist somehow.
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Why I want porn too much, but I feel bad when I get it?
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i’m completely giving up. bye
I’m going to war in the boarders. We are in fight with Azerbaijan. I hope I return and succeed in nofap after. Good luck.
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But war ended and you are lose this war