I have restarted meditation and cold shower challenge. I feel bad though for missing my morning workout.
No urges at all. My sheets came back from laundry and dont wanna know if they stunk or not.
I need to tidy my room. Clothes stacked on my couch and I didnt feel the need to put them on the shelves.
I havent had a perfect day for a while… What is perfect day for me? Getting things done accordingly to my day plan, so mentioned morning workout, cold shower, meditation and eating healthy (cutting sugar, eating high cartenoid vegetables/fruits, cutting caffeine and sugar, eating according to my diet), learning programming for min 1 hr, avoiding 2 other bad habits and steady bed times.