@tuku
Congratulations for 100 days!!
4 Likes
Yes looking for a bigger mountain now. Thanx for your support .
1 Like
@tuku
Congratulations for 100 days!! you guys @Martial_Beast @tuku @Forerunner are doing great. But from last two days I have night falls and I’m little bit depressed due to this . One of them was a sexual dream but otherone is a normal gameplay of Pubg dream. I don’t know why I have so many night falls in my journey. At least four in a month. I’m really upset with all these things… Your advice and support are welcomed.
1 Like
@17ripu.jhala
Try doing some yoga asanas like headstand, shoulder pose, wheel pose, handstand, plough pose, etc. to transmute your sexual energy…
If you are not channelizing that stored sexual energy into some kind of physical workout or sport, then it will find its way out through nightfalls/wet dreams…
2 Likes
I would recommend you to try a new hobby. That will make you happy. Something like learning a guitar or join swimming classes.
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Week 13 [Thursday]
Mandatory tasks
4/7 Check-in
4/7 Affirmations
4/7 Meditation
4/7 Study for 3+ hours
Other tasks
4/7 Wake up before 5 am
4/7 Physical Workout
4/7 Yoga
4/7 Cold Shower
4/7 Mindful Eating
4/7 Chess & Brain training games
4/7 Reading a good book (at least 5 pages)
1 Like
Week 13 [Friday]
Mandatory tasks
5/7 Check-in
5/7 Affirmations
5/7 Meditation
5/7 Study for 3+ hours
Other tasks
5/7 Wake up before 5 am
5/7 Physical Workout
5/7 Yoga
5/7 Cold Shower
5/7 Mindful Eating
5/7 Chess & Brain training games
5/7 Reading a good book (at least 5 pages)
2 Likes
Week 13
Mandatory tasks
3/7 Meditation
3/7 Check-in
3/7 Affirmations
2/7 Writing
1 Like
Week 13
Mandatory tasks
1/7 Meditation
1/7 Check-in
1/7 Affirmations
1/7 Study
2 Likes
Week 13 [Saturday]
Mandatory tasks
6/7 Check-in
6/7 Affirmations
6/7 Meditation
6/7 Study for 3+ hours
Other tasks
6/7 Wake up before 5 am
6/7 Physical Workout
6/7 Yoga
6/7 Cold Shower
6/7 Mindful Eating
6/7 Chess & Brain training games
6/7 Reading a good book (at least 5 pages)
1 Like
Mandatory tasks
2/7 Check-in
2/7 Affirmations
1/7 Meditation
1/7 Study for 3+ hours
1 Like
Week 13 [Sunday]
Mandatory tasks
7/7 Check-in
7/7 Affirmations
7/7 Meditation
7/7 Study for 3+ hours
Other tasks
7/7 Wake up before 5 am
7/7 Physical Workout
7/7 Yoga
7/7 Cold Shower
7/7 Mindful Eating
7/7 Chess & Brain training games
7/7 Reading a good book (at least 5 pages)
3 Likes
Week 13
Mandatory tasks
4/7 Meditation
4/7 Check-in
4/7 Affirmations
3/7 Writing
Finished writing the first season of a web series. Feeling relaxed today.
4 Likes
I will try my best to achieve this.
3 Likes
Congratulations to everyone who tried and come this far. The goal is to keep moving forward. 
3 Likes
Congratulations everyone who completed the challenge. @Martial_Beast @tuku @17ripu.jhala
@Martial_Beast you have been amazing throughout this challenge
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…
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