[15 M]
LAKSHYA’S DIARY
So guys from today I am starting my NOFAP JOURNEY
I am really bad interacting with people I want to change my life I want to be confident I heard a lot of people talking about nofap gives you a lot of benefits
So, here are my daily goals which I will post here daily from tomorrow
wake up at 4 am
grateful prayer
meditate
visualize about your life goals
no cheat meal
phone after 7 pm
15 eggs
4 litres water
♂strength work
no cuss words
read at least 20 pages of self-help books
cold shower
motivational video
plan the next day
And good luck to you guys too