Lakshya's journey[HARD MODE]NO MERCY ON ME

[15 M]
LAKSHYA’S DIARY

So guys from today I am starting my NOFAP JOURNEY

I am really bad interacting with people I want to change my life I want to be confident I heard a lot of people talking about nofap gives you a lot of benefits
So, here are my daily goals which I will post here daily from tomorrow

:clock4:wake up at 4 am
:pray:grateful prayer
:fire:meditate
:brain:visualize about your life goals
:no_entry_sign:no cheat meal
:mobile_phone_off:phone after 7 pm
:egg:15 eggs
:droplet:4 litres water
:weight_lifting_man:‍♂strength work
:zipper_mouth_face:no cuss words
:notebook_with_decorative_cover:read at least 20 pages of self-help books
:snowflake:cold shower
:muscle:motivational video
:page_with_curl:plan the next day

And good :+1: luck to you guys too

6 Likes

15 eggs? Isn’t that bit too much,???

3 Likes

15 eggs :astonished::astonished::astonished::astonished: :joy::joy::joy::scream::scream::scream::scream:

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I play sports and go to gym so my body needs protein to recover
@_TIGER
@The_wild_perception

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15 egg whites in my opinion is not too much but that much egg yolks can be a but too much of fat! It’s the good kinda far, but it is still fat and too much ain’t good. You can eat the whites alone or can supplement with chicken or other meats. If you are a vegetarian then pulses and dairy products are also rich in protein :muscle::triumph::triumph:.

Thats 100 grams protein roughly!! Kudos man…

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Thats enough to make your abs pop out in 2 months if ur a lean guy :muscle:

Sorry i didn’t mentioned its 15 egg whites
No yolk :joy:

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I got four abs man :joy:

Lol​:rofl::rofl::rofl::rofl::rofl:. Lucky bastard

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Day 2
GOOD DAY :battery:

:clock4:wake up at 4 am :heavy_check_mark:
:pray:grateful prayer :heavy_check_mark:
:fire:meditate :heavy_check_mark:
:brain:visualize about your life goals :heavy_check_mark:
:no_entry_sign:no cheat meal :heavy_check_mark:
:mobile_phone_off:phone after 7 pm :heavy_check_mark:
:egg:12 eggs :heavy_check_mark:
:droplet:4 litres water :heavy_check_mark:
:weight_lifting_man:‍♂strength work :heavy_check_mark:
:zipper_mouth_face:no cuss words :heavy_multiplication_x:
:notebook_with_decorative_cover:read at least 20 pages of self-help books :heavy_check_mark:
:snowflake:cold shower :heavy_check_mark:
:muscle:motivational video :heavy_check_mark:
:page_with_curl:plan the next day :heavy_check_mark:

2 Likes