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Hello guys I am here to start my own journal or daily check in of my own habits.I know how well discipline transform one.I know the power of compounding effects.I am the old user .I used to checkin in many challenges before.I couldn’t see anything now like that challenges.Thats wht I creating this journal for me.I will definitely give my best here .
Day 1:
EXERCISING
Reading (pending)
Meditation
Learning japanese in Duolingo
PRAYING(MUST )
I will give my checkin daily before 11 pm🔥
I don’t want to just checkin & do daily habits consistently.My main motive is to be in this celibacy practice.
If I do this habits daily without following celibacy it’s utter waste.I will definitely control my urges and channel my sexual energy in productive works.I like to give heavy transformation.I want everyone in this community to give their transformation before 2025 ends.All the best
Day 2
Exercising
Reading
Learning japanese
Meditation
Praying
One coding problem
Streak :2
Slogan King will Rise
I will try to add new habits which upskill my life.I definitly know i will see 100x progress by adding semenretention as part of it.This is my First time i created a journaling in forum.I hope i will proud of myself in future for taking this step
Remember The best time for sow apple seed is 10 years before.The second best time is today.
DAY 3
EXERCISE
Meditation
Fasting(Additional)
Learning
Learning japanese
streak:1
I lost yesterday,but its not mean I will be in the ground,it’s not mean I won’t rise.Here I am looking for consistency not for perfection.
I won’t fall hereafter,I blocked everyway which leads me to that garbage.
.I definitely want to find a way to transmute this energy
Motivation won’t last longer.Finally discipline wins
DAY 4
Exercise
Learning(3hrs)
Meditation
Not satisfied today.!
I want to grind like a warrior,sweat like an athlete.Being stand on the heavy pressure like a diamond under the surface
SEMEN RETENTION: 3
Day 5🔥
Exercise
Learning
Praying
Mediation
Normal day .Still fire is on🔥