Present To do
- Wake up at 4 AM
- Exercise 10 min
- Meditation 10 min
- No Junk
- Mobile usage < 1 hr
- Study atleast for the daily quota
- No Mobile in Shower and Toilet
- No PMO and Lewd Thoughts
Future To do Goals to Add
- Work in Progress…
2 Likes
Present Goals
Clear Qualification Exam > 75%
Future Goals
Get my Degree > 9 CGPA
Save 1 Cr
Body Fat<5%
Adopt 3 Kids
Open a Gaushala
Start a Platform/Rehabilitation Centre to help PMO Addicts
Create Awareness about the Cycle of Sexual Assault and Work for it
1 Like
Post 3
Weekly, Monthly, Quarterly, Yearly Logs
1 Like
Post 4
Reason I failed and its
Counter Measure
1 Like
Post 5
Current Situation
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PMO - 2+ times a day
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Digital Wellbeing - 8+ hr per day
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Academics - fail in everything
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Financial - approx 25k saved… Nearly broke
2 Likes
Post 6
Relapses in Current Month
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1 Like
Happy Holi.
Day 1
Woke up at 6:45 AM
2 Likes
bruhh, shit. What happened? Are you alright?
3 Likes
Are you relapsing daily ? 
2 Likes
Lately, i started fapping every night till my eyes shut themselves… Was Struggling with anxiety and mind tricking me… Working to find a better approach.
3 Likes
Bro rather focus on getting yourself tired by working out, my eyes also shutdown on their own now a days that too not too late because I get tired by working out.
4 Likes
Nov 18 9:55 Am
Goals for the Change
6:00 Am - wake up
6:00-6:30 - fresh up and take bath
6:30-7:00 meditate
7:30 -7:50 walk
7:50 - 11 :15 shop
11:30-12:00 meditate
12 Sleep
1 Like
Smoked at 9:20
Did reset the counter
Her memories are hitting hard again
Need to get over.
New Goals
- Quit Smoking
- Stop whining for her
- Start reading again