Today Day 5 of my journey toward a better version of myself — free from the chains of PMO. It might not seem like a big number to some, but for me, it’s a huge milestone. Every day without giving in is a battle won.****
Why I’m sharing this:
I want to stay accountable, and I want others on this path to know — you’re not alone. If you’re on Day 1 or Day 100, every step matters. We’re walking this road together.
Feel free to drop your thoughts, encouragement, or share how your journey is going too. Let’s lift each other up. Here’s to Day 6 and beyond!
DAY:
I am happy to share that i already completed the day one of no PMO. I know this is very small digit but it is great u for me. I also attached the screenshot for progress myself.
So, i successfully completed my day 2. Although the afternoon time when I was sleeping i fae nightfall but I not considered it is as a relaps. Otherwise the day is good no PMO. thank you.
And another things is , everyday I post after 1 am if I post before 1 am it also i consider as a relaps bcz i have some sleep problem that’s why I add this rule also.
So, i successfully completed my day 3. the day is good no PMO. thank you.
and today also i post after 1.00 am . so i am so happy, and i not break my promise. and another things i add from yesterday. that is i post one massage at 8.00 am bcz i try to wake up at 8.00 am and that is related to 5 hour study of my previous day. so from today my 3 rule.
NO PMO.
wake up at 8.00 am.
read for 3 hour. means in pomodoro app. for that also i add one screen shot.which i basically post in 8.00 am
DAY:
So, i successfully completed my 5 day journey. Now I see that in batch section there is only 300 people under 10 days so now my new target is farther 5 days
DAY :
I am sorry I actually relapse today, it is very hard for me. But one thing is good that is I achieve a longest streak that is “day 8” in last 6 years.
Now my second target is to achieve two digit day.