Journal (04 April 2025)

Hello everyone. It’s me again
Today i will do something better than yesterday. Today’s my 10 days streak without game online, pmo and doomscrolling

I woke up and start training some abs for an hour. I get some rest and eat breakfast. After breakfast i do some design work for my portfolio.

After praying i decide to get some nap for 30 minutes. I woke up more energic and continue to do some design work

After design’s done. I go to the gym to train back, bicep, brachialis and forearm for 2 hour.

This is my pysique right now, i actually want to have bigger, stronger, wider and aesthetic back maybe like baki, toji and gouru. With my body

Do you have any suggestion, critism, information or something? please reply this. It’s really meaningful to me.

Thanks, Soldier66

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Just keep doing… U will get the results
Btw u don’t need to create a new journal everyday, just continue in the same diary.

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Thanks bro, i will do my best!

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