Hello everyone. I’m sorry for yesterday i forgot to write journal. I’m still adapting to this new habbit writing journal.
Sadly, yesterday i did’nt productive. I spent my day just daydreaming, contemplating and keeping quiet and doing nothing. I didn’t train. I feel so empty.
I don’t know, i feels so unmotivated. I didn’t design. I have urges but, i still hold it, i didn’t relapse. I don’t have any social media except whatsapps for work, youtube for tutorial and this apps to help my pmo addiction. I only train once last week.
Do you have any suggestion or advice to stop feeling unmotivated? Or have you experience feeling numb because stop chasing instant dopamine?
Any information can be helpful to me, thanks.
