Johnny's Journal Day O

Thanks man. That’s gonna be an important step to me. One long overdue.

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Relapsed. Feeling sad.

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Don’t feel bad about a relapse brother. Relapse are part of the process. Don’t aim for perfection aim for perception. Be positive about this and everything will be okay.

Be strong brother and don’t give up hope.

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Thank you for the support brother. I really need it right now!
I identified a few triggers that rooteded in my mind yesterday and today I woke up different.
These first few days I need to me more aware than usual for those hints that send one to PMO.

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