I mean , is Skipping 100 times and jumping 100 times
Are Same in terms of effect on health??
4 Likes
Yes , both work on calves of legs and reduce fat. That’s what I experienced.
3 Likes
Similar, but if you have a good rope it works out your arms as well to some extent.
4 Likes
Try jumping 100 times and then skipping 100 times, you’ll feel the difference yourself. As samaranjay said you’re arms will get worked out too while doing skipping
2 Likes
Now I think I should buy rope for skipping
Thanks people
2 Likes
Bro there is a skipping where you run and do skipping both together. Do that and that will be a great work out
2 Likes
This topic was automatically closed 30 days after the last reply. New replies are no longer allowed.