Is relapse inevitable after a peek?

Eager to find someone throw a solution helping this poor soul save himself from relapse after a 15 seconds peek on Day 3 :bike:

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In simple words . No. Accept it and move on. Mind will give u shit flashbacks but its not worth it.

Whenever I am a triggering situation like when I am alone or some random situation irl , I visualise as if I am talking to that women like " Thank you for the offer women. But I dont think I need it. I am sure there would be other men needing it. But not for me. Wish u all the best "

Earlier I used to like fight with the urge. But when I think like this , things get a lot easier.

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Just control your mind, if you are going to think it’s a relapse then your mind will be like oh it was a relapse let’s fap. If you are not then forget about it if it was few seconds, but you need to tackle one more thing and that is controlling yourself from going to those websites again, because your mind will be like I peeked once and didn’t relapse, let me peek again and this will lead to your relapse. You need to prepare for this and forget about this peek.

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What did you peek ? Just detach yourself from what you have peeked already. You are not what you have done. Your deeds won’t define your future

Forget that you have peeked
Focus on creative activities !

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Are Namak ! Message me in whatsapp ! Your number is not found !

I was about to text you on teachers’ day . But I forgot , I don’t use whatsapp that frequently, I open it once every 2 days ig .

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Nice try Fed, I ain’t giving you proofs of my feed. :oncoming_police_car:

Damn, that’s a very good one. Thanks Blud.

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“The women offered me and I took it” the chivalry needs to be controlled, I ain’t proud of any of it.

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