Is playing porn games or sexting or reading sex stories a relapse?

Hey guys … I wanted to ask that if playing porn games like cartoon games but with porn and sex.
Or reading sex stories on sites or reviews like that on Quora (lol)., Or if having sex chat with someone of opposite gender is a relapse. Also what could be the effects of it. Could it be bad or it could be nothing. … if someone know please answer … it will be appreciated…

I became a porn addict as follows:
First, played naughty games, I mean just simple animated games like naughty teacher in which you turn on the fan and her skirt rises up and some other naughty things like this.

Second, I started playing porn games and that introduces me with masturbation.

Third, I started watching soft porn in which I just watches the part till the actress seduces ‘herself’ at that time I don’t like fucking secenes they were like shit to me.

Fourth, now I started watching hardcore porn. And also fap at fucking secenes. Now they are best secenes according to me.

So these are the stages of my porn addcition journey.

So I just want to tell when you will play porn games you will end up masturbating. You can’t control it.
Even if you didn’t mast. your brain will release dopamine other chemicals which will slow your rewiring or damamge it. Now sex stories or erotica is also considered as a relapse in the nofap world. You will fascinate for that long period or even end up mast. Next I have read stories of many people who mast. due to sex chat or sexting. See even if you don’t mast. but these things will reset you. All the other things like a hot pic, hot gif , erotic video , nudity in gta 5… These all falls in the category of P-subs or Porn substitutes and they are considered as a relapse. So don’t do it!!!
That’s all.

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All of those are bad things as they send you towards PMO. All of above methods will make your brain hooked on dopamine and will not help you in progressing Nofap journey.

sexting with actual partner(not some random girls) wouldn’t violate your noFap, though I do recommend being careful when you do, because it can still lead you back to habitual MOs, and eventually back to PMO.

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It starts in both the mind and heart then leads to action. So YES it counts and no difference then doing said action. You’ve got three voices in you mind; YOURS the ENEMIES and the CREATORS. Whose are you listening to?

I love you but I can’t learn it for you.

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Firstly it’s stupid question… like …you wouldn’t smell alcohol if you’re trying to stay sober… Duh…

Well technically it’s not a relapse. However, your semen retention/nofap days, with doing above mentioned stuff, would go useless. You’ll not accommodate any benefit of the nofap practice. The worst eventually you would relapse, if not you’d go nuts aka get depress.

Avoid anything that involves sexual tension from watching that R rated movie to Se*ting.

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Its pretty much the equivalent of saying I’m not snorting cocaine. I’m swallowing it instead.

You’re replacing one addiction with another

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