Below is the excerpt I took from a well known health related website called “healthline”. It says no fap of more than 4 days is harmful
Comment your thoughts
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My comment in a very neutral way is this.
The thing is the results from scientific experiments changes from time to time. Its those same research people who said using P can help you understand your patner better.
Also scientists have a bad habit of generalizing people through their scientific experiments. There are people who can lead normal lives by consuming alchohol. This doesnt make drinking alchohol a good habit. Same goes for MO.
Before you look into this , ask yoursef
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Have you ever felt bad after crossing 4 days. You are crossed somewhere like 80 days right . Did you experience any kind of problem ?
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Ever in your life , Have you experienced improved mood , better sleep after MO ?
No need to prove your answer to anyone. Just ask yourself and contemplate your answer
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Share some researchgate Research paper please. Healthline is paid by P industry.It’s opinions can be biased.
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I think apart from nightfall, I didn’t had any other issue. I think I did experience positives of no fap but there was a time I was thinking like am I getting asexual or what.
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I don’t think there will be any relevant research papers on this topic. I will try to look tho
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I would recommend you to conduct a research on no fap & semen retention on yourself, then post your results. It will be very authenticated research paper in this website. It will be useful for others.
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