I hope you all are doing fine and staying strong.
Yesterday I was surfing the internet for some educational content related to my preparation for an exam and I accidentally clicked a popup link which opened a page displaying a semi nude woman. It was a fake advertisement meant to defraud people. But ever since I saw that page I haven’t been able to clear that image from my brain.
I feel ashamed but I know in my heart that I didn’t intentionally open it. And now I don’t know if it is considered a relapse. I haven’t broken my Nofap streak or anything but still I am unsure.
It would be kind of you all if somebody would advise me accordingly and relieve me of my tense mood.
Please advise me guys!!!