Is a wet dream a relapse

Hello

I have been doing no fap on and off for years now. Right now I’m on a 21 day streak, yay. However, whenever I do no PMO I get these spontaneous orgasms in my sleep.

In the dream I was watching a show where there was a sex scene and that’s what I had an O to in the dream. I even felt the remorse and guilt post-O in the dream. In the dream I was very disappointed at relapsing. When I woke up I was glad to realise that it was all a dream but then it made me wonder if it’s a relapse or not?

This usually happens when I’m on extended periods of no PMO. I don’t have control over what I dream off, I could watch a horror movie before I sleep and it could happen.

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Its no relapse, its a cleaning Process from your body keep calm and dont reakt on it

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You can’t control it, so how could you possibly blame yourself for it! That’s a natural and healthy body reaction. Be kind to yourself :).

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