Im tired of this

21

I fucked up and was lazy smh lead to a relapse

1 Like
22

You can still work out bro. Relapse doesn’t mean you give up on working out. You don’t give up working out even if you can’t get over a day without relapsing.
When I started working out, I was a noob, both at working out and nofap. I have relapsed a lot of times, throughout my time since I began, but never stopped working out. I developed the habit of working out and now it’s my biggest strength that helps me in nofap

3 Likes
23

Yesterday i didnt rly go by the workout but i did like around 70 pushups total in sets throughout the morning, 30 squats, and a 45 second box squat

24

This topic was automatically closed 30 days after the last reply. New replies are no longer allowed.