I want to change please help

I was just 13 and started fapping as a mad person wasting all my damn energy . Now I’m 17 and still failing again and again. I don’t want to relapse but by default everything just so happens. I’ve blocked pron gone outside and done everything still I fap day after day and now years after years I’ve really been fed up of this please someone help me.

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Now answer me this do you watch ■■■■ or not till now?

Yes it’s the only reason. Tried blocking it too but still couldn’t stop

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Just try to go through step 1
Other steps will get automatically removed Inshaallah
Just don’t watch ■■■■
Don’t think about fapping
Just worry about that you don’t watch ■■■■ today
Just for today
And do it for everyday
Inshaallah your problem will get out of your mind

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I try that same everyday but still fail again

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Then fap without ■■■■ and go for some micro streaks that say for 20 mins i will not fap like that instead going for larger streaks

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Hey bud. Lone_warrior is right it will be hard, but it’s effective, all the flashbacks will fade away if you will stop watching papaya, i am dealing with the same problem, let’s do it together!

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Why do you want to stop? What’s your reason?

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