Guys i am facing nightfall every 2 days is it normal? How to stop it ? Please tell me
It is gonna stop sooner or later …i also had these periods where i had them almost every day for 2-3 weeks…and then i didnt have them for like 50 days
Bro i had nightfalls 2-3 months but it doesn’t stop what should i do ? Should i wait ?
Not everyday sometime a week / 2weeks and sometimes 2-3 days.
Every 2 days not normal I guess.
You should seek professional help bro.
I’m scared please tell me is it serious problem
(Sometimes 1/2 weeks)
Not serious, but nor a good thing either imo.
Bro did you have experienced nightfall till now ?
If you have how did you overcome it?
Ofcourse. Everyone experienced at some point.
Problem is when it’s frequent. Like everyday or every two days.
My nightfalls are rare. Like average 4/5 times in six month.
From now i will wait and watch if nightfall occurs regularly i will tell you. And also start meditating ( does it help ? )
IDK maybe it does.
Just don’t think or fantasize more about stuffs. Those act on the subconscious mind.
Also it happens when you do semen retention for long.
Try to sleep early and wake up early
Avoid thinking about PMO through the day
If an urge comes, meditate
Listen to a relaxing music before you sleep
Make sure to sleep in a dark room with no single light that could get in it
Reduce your stress and stay happy and cheerful
Thank you brother for your advice
Thanks brother for your support
No problem brother, happy to help
It will go away as you progress i rarely have a nightfall now
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