I’m on board, too, Brother! Let’s do this!
Day 1/7 check in
I’m on board, too, Brother! Let’s do this!
Day 1/7 check in
Checking in - day 0
@AttainThePeak @Rab_J wanna join us brothers?
@LosTman14 is here wanna join @Sholt_Tenkerrot
Welcome @LosTman14 Man , @Kanzo group is getting stronger , thanks to you . @maverick1219 @TheSeeker wanna join us?
Wanna join as well. 36dlly.
Please tell us what is triggering you guys the most so we can share tips to avoid and strategies to adopt.
Sure, lets do it
(20 charachters)
@Kanzo DAY 2/7. 5 days going
I will start checking from 07th cuz I fell into chaser effect, from tomorrow I will be strong.
And I just relapsed…
What caused the trigger @TheSeeker ?
Sure bro this chaser effect sucks its the time when one needs to be really really attentive
Relapsed😭
It’s hard to beat chaser effect
Keep going and please pray for me
I will pray for you Kanzo.
We all know too well your current feelings and your struggle.
I think you should ask yourself the same question as Believe has asked TheSeeker in this thread: what causes you to relapse?
Please repent and ask God sincerely for His Grace to forgive you and to transform you. And believe that you receive it, because God answers our prayers.
Know that He is there right next to you. He hasn’t abandoned you.
To avoid chaser effect , set small targets like 3 days or even 1 day. Achieve them and set big ones like 7 days. Once you reach 7+ days chances of falling into chaser effect are less. I don’t know how you guys are falling into chaser effect, the guilt that I got after relapse it’s so bad that I get no urges on Day 1 to Day 3. Praying for you @Kanzo
@Kanzo ask yourself these questions truthfully and honestly.
Who made me do this?
What happened to me?
When will this ever end?
Where will I be in 50 plus years?
How can I break this habit?
These questions have helped me and @user1234567890 to get through this. I believe these questions will help you too. Write them down on paper or on the computer. I am still praying for you Brother.
Come bk strong brother, may God help u up🙏 Amen
Sure bro, will do it.
@Sholt_Tenkerrot @Kanzo @TheSeeker lets do a 7 day clean challenge with small tasks like making up bed, drinking water, working out etc. What do u guys say.
Like check in daily and tell what all u did today, like a small challenge. Im ready for it, what about u guys, it also will help each other motivate.
If possible lets start at today.