I keep coming to the same p video and don't wanna be like the guy

Confession
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1

Yeah I have few relapses recently and I have watched one video of p***star fan with his favorite couple times. What I have noticed recently that he has a deathgrip syndrome.

https://en.wikipedia.org/wiki/Death-grip_syndrome

If you dont wanna look at the wikipedia link, shortly it means you cannot perform in real thing. No matter whos with you, the whole activity will be taking ages and it’s exactly what I’ve seen.

This is yet another reason to abstain from PMO.

2

You’re in quite a paradox here. You worry about being like him but keep going back to that video. It’s going to feed into a vicious cycle of more relapses, anxiety and pain. Remember, don’t revisit that video to feed your anxiety and don’t worry – tell yourself all of this will be dismissed if you just stop giving into p***.