I thought of relapsing once in two days as I could not study with nofap.
But I really that it is a wrong decision and relapsed 5 times in 8 hours.
Anybody guide me guys.
My telegram ID is Fearless.soul
I am gonna do panic mode strict nofap for 7 days.
Any body guide me with some tips.
2 Likes
Nick9
February 14, 2021, 2:05am
2
@Fearless.soul
Did random sexual thoughts come to your mind out of nowhere or did you get triggered?
2 Likes
Random sexual thoughts bro…
No triggers at all
2 Likes
Nick9
February 14, 2021, 2:11am
4
Did these thoughts come at Night or was it during the Day?
3 Likes
Day bro…in school time that too
1 Like
Nick9
February 14, 2021, 2:15am
6
Next time that happens to you, take a cold shower. Next, start fasting. Intermittent fasting 16:8, 18:6, or 20:4. Next, go exercise. Release all that excess energy you have inside you. Then, Meditate. Focus on your purpose and stay motivated.
4 Likes
Read this book completely bro,
This will surely helps uh, trust me.
Easypeasymethod.org
Painlessly quit pornography immediately, without willpower or any sense of deprivation or sacrifice.
4 Likes
Gokura
February 14, 2021, 4:01pm
11
Working for me. It will help you too.
2 Likes
What mean “never miss a monday” ? I need some explanation here guys
2 Likes
Nick9
February 14, 2021, 8:46pm
13
@koaxicek Never miss a Monday workout .
4 Likes
system
Closed
March 16, 2021, 8:47pm
15
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