I’ve had a girlfriend since February 22, 2022, I met her on my day 5 of nofap. Is 5 days enough to get benefits? Because she has said many times she wants to have sex with me.
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Saying with an apology, your gf is horny.
And for the answer, no might not experience that longer sexual drive benefits in a short period of time until and unless your addiction is very new, just an assumption.
And one more thing in this crucial time don’t do sex otherwise theres a chance your gf will not be satisfied by you and might leave you.
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The most we’ve done is oral and between the chest. We haven’t had sex yet. But she keeps asking. My only fear is that if I don’t have sex, she might I don’t find her attractive, but I do have sex with her, I feel like she would be disappointed in me. I’ve had my porn addiction since I was 13 and my fap addiction since 14… I hope it lasts since she has fallen hard for me.
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Brother sorry to hurt you but you have to abstain for a long time if you want to break a bed otherwise your embarassment will be of a top level.
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For eg:- your bone is broken and it’s in healing stage. You want to work out since you paid that full year subscription. yes you can workout as soon as your body heals.
In this case your brain is in repair mode.
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Firstly congratulations for your gf…
Secondly don’t go against nature if you are 18+ feels boner and have control go and have sex with her.
But remember a thing
Excess of anything may be dangerous
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I strongly disagree with your points man
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Is that for me ?
If yes
Then I will say that I think practically rather than too idealistic 
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It’s not practically possible what if he can’t sustain for 10 minutes who that makes her partner comfortable or makes him suspicious that’s why he can’t make it up instead his young fold mountain will suddenly turn into old fold mountain.
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It’s up to him that how he will do that holy work…If he will control his breath then he will …More than 10 min 
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Dump her.
It won’t be good for neither of you both. In a long run.
Sorry if it was too harsh 
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-You don’t have to come during sex. Just could tell her about nofap.
Don’t feel weird about it, if u say it gives u energy and you can still give her an orgasm if she wants to she will be fine.
You can still do oral on her, just focus on her pleasure. It’s a good exercise anyways. Maybe checking out “She comes first” book, be a gentlemen.
-You can wait with sex and enjoy the tension. My current gf and I waited for 3/4 of a year till we had sex and it was very interesting looking back at it. Everything else becomes so much more intense.
-You could have sex with her and orgasm. I think it’s way less bad for your Feeling than masturbation even though things can become harder if u stimulate your brain. I have way more urges the day after but it works.
If i was you i would enjoy sex with my gf. Its not porn and ur not masturbating.
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