Guys please help me I am having some unusual feelings throughout the day…
I had binge relapsed 2 days ago and I am right now having a 2 day streak but the problem is that throughout the day I am having a lot of thoughts that… I should masturbate. I am not having a big urge still I have a feeling that I should do it. Even if I am having an urge I do pushups and control it easily but the problem is that I am always feeling like masturbating because think that I am having a sense of emptiness in my life… I am not interested in doing any kind of other than PMO and that is a big problem for me please help me.
It is not like that I am not having any friends or someone nearby… in fact I have a lot of work to do… still I am distracted throughout the day and thinking about doing it. I am not actually feeling aroused still I think that I should do it once…