How to stop Wet Dreams/ Nightfall/ Nocturnal Emissions?

Need Advice
1

Hi everyone. I am an 18 year old male. I have been addicted to pornography since I was 12 years old.

I have been doing nofap hardmode for 25 days.

However this morning i woke up really early (5 am) due to a thunderstorm. After approximately an hour and a half (90 min) of watching YouTube, i was able to fall back asleep.

But then some time later (i am not exactly sure), i jump out of bed having a full erection and the sensation of an orgasm.

I run to the bathroom, however the stress of breaking the streak combined with the shame of potentially being caught running naked through the house by a family member caused me to ejaculate by the time i reached the bathroom.

I really did not want to cum.

My problem is that i dont recall having a wet dream that gave me an erection ((AND orgasm)) in the first place.

Having stopped fapping, i do wake up with morning erections everyday but never to the point where i actually spill my seed.

So my first question is should I restart my streak having ejaculated as explained above?

And my second question is how do i prevent this from happening again in the future?

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2

It’s completely normal to have ejaculations while sleeping.

To prevent it, don’t fall asleep immediately after waking up in the morning.

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3

Thank you.
I wont go to sleep after waking up ever again.

I promise.

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4

To follow up on that response, while it’s hard. Stop thinking about urges at night. Imagine more of a black space. If you’re focused on your urges at night the chance of a nocturnal emission increase by a lot.
Also do not sleep on your stomach.

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5

If u have peeked or seen some po*n video or sexy images before going to bed , there are a lot chances that u may have a wet dream.

So ensure that u dont do any of the above things before sleeping .:+1:

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6

Wet dreams are normal and don’t break your no PMO streak.
Wet dream is body’s way to discard excess sperm.
Don’t worry about wet dreams.

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