Thank you @Ironwill1000 for your concern.
I don’t use website blockers I feel blockers don’t help after a certain time if someone has a ■■■■ addiction he will find a way to look at ■■■■ despite having a website blocker.
Yes brother I’m not on social media too much like I haven’t used Instagram from past 6 months and I think it’s better to keep your Instagram deactivate for now.
Cool. I’ve made an urge response plan and it’s beyond my phone’s back cover.
So true , the more often you stay in present the less relapses chances would be. I never cared too much about future my mindset was simple i have to do NoFap now will later think about future.