https://www.google.co.in/amp/s/m.wikihow.com/Control-Your-Urge-to-Masturbate%3Famp=1
Just reading this article might not help you,but you should be determined to do it! Good luck fellow fighters!
https://www.google.co.in/amp/s/m.wikihow.com/Control-Your-Urge-to-Masturbate%3Famp=1
Just reading this article might not help you,but you should be determined to do it! Good luck fellow fighters!
Great article, follow the guidelines and the urges will be kept at minimum.