How not to fap (hindi)

International हिंदी
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1

Tumhe kuch cheezo prr focus Krna chahiye agr tum sachme chahte ho ki iss aadat se nikal pau

  1. garam garam khana khana avoid krein
  2. pyaaz and lehsun ko avoid krein
  3. subah jldi uthe
  4. non veg ya drink ko bhi avoid krein
  5. kamm masale daar khana khae
  6. baasi bhojan khane se bache

And iss baat ka dhyan rakho ki kaam vasna tumari dushman hai tumhe usse harna nhi hai usme jeet hasil krni hai
Upar ki 6 baato pr dhayn doge to tum jarur iss habit ko chhor doge

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2

Bhai isme se kuch naa chor payenge😂…apne lifestyle me h…itna restrict nhi hone wala.

3

Complete na chhod pao to thoda bahot hi chhod lo
Baki tumari marzi :joy:

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4

OK So pyaaz lehsun toh samjh aata hai lekin ab kya fridge main rakhar khana khaaye.:joy::joy:

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5

Garam garam khana and thanda khana dono me difference bade bhai

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6

Imagine doing everything here and relapsing at the end of the day :man_facepalming:

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7

Honestly rising lion, except 1st and 2nd sometimes but all these things are a daily part of my life. These doesn’t define whether you will relapse or not.

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8

Brahmcharya ka palan inn sb cheezo ko krne se aasan hota haii

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9

Even tho chai bhi avoid krne ke liye kahte hai chai peene se kuch amount me shukra(sperm) nikalta haii

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10

I agree but we are not even close to the practice of Bhahmacharya

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11

Bhai tu mujhe target krrha hai kya :slightly_smiling_face:

Woke up today around 2 pm :slightly_smiling_face:

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12

Yes i agree, brahmacharya is not all about no fap it’s far more then that.

13

Bhai itna der se uthoge to kaise no fap pr tik paoge, abhi streak dekhi tumari 14 hour :slightly_smiling_face:
Aise kaise chalegaa upar ki baato ko follow Krna shuru kro aur phir dekho kya kya change aata hai

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14

Emotional Damage :skull:

Thanks. I’ll try them whenever I get time.

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15

Arre bhai ye time nikal kr krne vaali cheeze nhi hai :joy::joy:
Ye to life ke sath hi krni haii

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16

What :skull::clown_face:‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

17

Jyada garam khana body me jyada garmi paida krta hai jisse no fap me dikkat aa sktiii

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18

You can without cutting on these… Wese garam khane ka mtlb hot food nhi lekin garam taseer wale bhojan se hain jese kishmish papita lahusun pyaaj etc. Ye sab urges badhate hain. Isliye avoid karne ko bolte hai.

Bhai klne kahi padha aur shayad unko sahi se samjh nahi aaya. Garam khaane se urges nahi aate. Roti garam hi khao. Bas garm taseer wala khaana kam kar do if you want to follow Brahmacharya.

19

Baasi khana bhi nhi khana hai :sweat_smile: