How many days needed to make urges weak

At least how many days
Needed when urges become
Weak?? I mean

how much day i need to become that strong so that i can control my urges , any average I have started workout from day 1 today is 3rd day and 20 hrs without relapse, fap , playing with stuff, and erotic thoughts and scenee I want to start studying but i don’t like that . Now I am doing every thing which I like just like watching childhood cartoons and biscuits so masturbation pleasure can’t attract me , i need to study but iam afraid about what if I get stress or bored with study and relapsed :tired_face::disappointed_relieved::persevere::cold_sweat::fearful:

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30 days in my case… Close to none now

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Urges don’t become weak even youre on day 100 , the thing is you have to become strong enough to defeat those urges.

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Yes but how much day i need to become that strong any average I have started workout from day 1 today is 3rd day and 20 hrs without relapse, fap , playing with stuff, and erotic thoughts and scenee I want to start studying but i don’t like that . Now I am doing every thing which I like just like watching childhood cartoons and biscuits so masturbation pleasure can’t attract me , i need to study but iam afraid about what if I get stress or bored with study and relaps :tired_face::disappointed_relieved::persevere::cold_sweat::fearful:

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There is no such daylike when the urges will become Weak . You need to tackle the urges by meditation or exercise… …

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I wish you the best guys… Leaving this forum permanently… Good luck on your journey

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Ok now i got it thankyoubrother today is my day 4 no erotic thoughts no porn no erotic scenes no fap no touching feeling stable but due to playing lots of vedio game feeling tired and my eyes feeling foggy so now i will start doing what I need to do instead of chasing pleasure in junk food cartoons and games :+1::+1::+1:

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Have atleast 3-6 “30day streak” in an year. Eventually you’ll end up feeling stronger than your urges.

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There’s no fix rule as when urge will be submerged. Play with your urges. Let it pass through it, don’t act upon it, observe it

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I’m on nearly 20 days streak. I didn’t have even a slight urge.
Don’t refer to a flatiline or something, I am feeling perfect.

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