Hope everyone is doing good 
I would like to know the opinions of more experienced members about how much time it took for you to really heal from all the mental and physical damage ■■■■ and masturbation caused you.
I have been addicted to this shit since I was like 13 and I am 27 now so I am aware that the longer you have been controled by this the harder and longer it will be going back to normal, sadly I have been fighting against this the last 10 years and the longest I have been able to go is 28 days, I have managed to do that twice but in those two ocasions I have felt extremely agressive, and the anxiety hit hard, so ultimateley I surrendered to the urges after 28 days.
Currently the longest I am able to go is 4 days (pretty weak I know), one of the things I notice is that phyiscal exercise makes me horny as fuck, and really makes this process harder, so I would really apreciate to know some of your experiences because I have decided to go all in with this and I am determined to go atleast 90 days no matter what it takes, but it would be nice to know if what I have felt during my longest streaks is normal, and after how many days you start getting used to this new lifestyle
Godspeed