How do you guys deal with relapses?

You may have something to deal with relapses. When I relapse I tend to binge. However, today I relapsed but didn’t binge-watch. I don’t want to relapse anymore please share your advices :slight_smile:

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When I relapsed last time, I started searching for softwares or apps and accountability partners and websites. Within one hour, I was on this app. It was morning time before sunrise. Since that day, I never relapsed and I never will. This time, I am extremely determined and I am fighting with all kinds of weapons and from all directions.