How do you do it? - Without blockers in social media

Need Advice
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I just want to talk about it

My last streak was 26 days and I did not use any blockers. Then I relapsed sadly and now I’m in chaser effect

I want to hear opnions from other people.

If you do not have any blockers how do you overcome your triggers? So many trigger in social media, soft ■■■■, and now you can see real ■■■■ in reels as well.
What’s the key of ignoring every single trigger?
I can’t even delete all of my social media because of friends, schools and any private reasons

I want to forget this addiction and just live a ■■■■ free life

Please share your advice.

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Bro i also don’t use any blockers & I’m on day 53
If i tell you about me
I don’t use social media excessive
Like i use YouTube to consume just to the point content.
I don’t use FB Fucking Tik tok or any other which could cause trigger.

I recommend you that use less social media as you can and
Stop watching reels and shots
These are biggest triggers i personally feel that .

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Yes I know that
For me instagram is the most dangerous. And yes especielly reels. But you can search profiles which makes that content
Instagram is dangerous and infected with pornography

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Instagram for me is like a lite p*rnhub
O deleted account everything because i wanna grow

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I f you wanna grow you have to delete all these fuckin stuffs

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But I think we should grow and not running away. We have to learn how to live without that stuff and how to ignore it.
Nowadays you cant live without social media for a long time, and If you dont learn how to ignore soft ■■■■ you will always relapse when you download it

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Ya exactly :100:
Learn to avoid

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Sounds like you’re making excuses to me. You need to toughen up or you’ll never meet your goal. You can live 100 percent without social media. And then you say without blockers, your limiting yourself, you have a problem then install blockers. Retrain your brain.

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Absolutely Right
We just have to train overselfs

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Maybe yes but it is complicated. Somehow we should be keep in touch with our friends and relatives.

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But there a risk of slip you know

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Yes I know. That’s the key. I am trying to understand how to prevent those slip ups.
I have to learn how to use social media without searching actors for example. Or how to close the app immediately when I see something like that

Blockers are useless. When I had blockers I relapsed like without blockers. Our strongest weapons is our mind

I am open for every method and advice. I am curious how others reacts when they see something soft ■■■■ on social media.

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Ya your Right
Now I’m on day 55
And My mind retain much power to ignore filth content

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