How do I avoid thinking about porn when I wake up?

Need Advice
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Every time in the morning or afternoon I lay in the bed with fatigue and think about porn or sex with a hot young lady. I basically become horny lay longer in the bed and wasting my time by thinking. I don’t fap and don’t want to break my 15th day long streak. Any tips on how I cam avoid thinking about porn and sex, and stay up as soon as I wake up?

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Yeah, I got this crazy tip. It’ll blow your mind. It’s called waking up and not thinking about sex. Crazy right?

You know that expression there’s no such thing as a silly question? Yeah…

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Being addicted to pmo for such a long time and then suddenly we decide to leave this habit takes a toll on our mind and body as well. The first month will be difficult. You will have urges and cravings. There will be time when you won’t be able to sleep because you are to horny. Few advices that will support (ultimately only you are the one who is in charge):

  1. Read books at night before going to sleep.
  2. After waking up every morning, do yoga, exercise, jogging whatever that you are comfortable with.
  3. Drink lukewarm water. It helps in decreasing the sex drive.
  4. Take cold showers.
  5. Spend more time with friends, family whoever you are comfortable with.
  6. Don’t drink or do drugs ( they tend to fuel your urges).
  7. Concentrate on your work.
    All things said, ultimately you have to stop thinking about this and indulge yourself into other activities.
    (Sorry for the long post😅)
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@Wise_Guy_97
Just get out if bed immediately u wake up and consume your time in somtin else… And stop lying down anytime you don’t want to sleep… It prompts the thought :thought_balloon:

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@Luffychwan I think he was asking for something besides the obvious. Your comment really didn’t help either. :-1:

@Wise_Guy_97 you have to practice cutting off fantasies. Sometimes it’s thinking about something else sometimes it’s being pre-occupied with activity. Maybe you just need to leave the bed for the evening. We get too comfortable sometimes with being in bed :bed:.

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Dude come on that guy needs are help

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@copper_bronze is right bro, jumping out of the bed is a good option too

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Wake up and immediately jump in cold shower, your dick will shrivel back into your body and balls will wither.

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I like many other people have the same problem
What works for me is… indulging myself with something else. Rather than to touch or stroke my dick
I usually start my reading messages and emails. They are so boring . It really oozes the urge down. If you can get up and take a cold shower. That’s good too. But this never works for me.
So far reading in the morning helps to relax the urge
Though I don’t know how to stop thoughts. It natural to all men . We are all horn dogs… some are just that good at hiding it…hahahha

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