So, here are answers to some questions which I was suggested to answer while creating this post.
- How long have you been trying nofap?
About 2 years. But since I have joined this site, I guess it’s around 11-12 days. - Did something change during this time, which is relevant for your current problem?
First things changed for better, then for worse and thats why I’m here. - What is the problem you need help with?
To stop thinking about sex, to stop feeling attracted to anyone, to stop having the feelings of desire and lust, to clean my brain and refresh it so that it can focus on improvement. - In which situations does the problem occur?
All situations, nothing specific. - What did you already try?
No fap, exercises, praying, sleeping, trying to study or watching tv or talking to someone or doing anything else to keep me distracted.
No, nothing really seems like it works. I don’t know whom to blame either, the world we live in today is so highly sexualized that you can’t escape it. And my brain, ahh, it can get tempted from silliest of things. So, I’ve been trying no fap and I begin to get sexual thoughts from anywhere, like watching tv and just seeing a good looking woman who is fully dressed gets me tempted, reading a newspaper and seeing some model in advertisement can get me tempted, even the remnants of some dreams and as silly as it may sound, but even seeing barbie doll (or something like that) tempts me to do it.
Its really tough. I have been having floods of massive urges most of the times throughout the day for few days now, but I’ve been holding on somehow. But Idk how long can I , since it doesn’t seem like a sustainable practice for long.
Therefore , I am here to seek help and request anyone who is or has gone through this problem and got/is getting out of it successfully, to kindly tell me how have you done this and how can I do it? How can I overcome all of this and start focussing more on self improvement?
Thanks for reading and more thanks in advance to anyone who is willing to help.
. If you lock yourself alone the stress gonna increase a lot. Even if you are anxious, try to find reasons to connect, never ever disconnect even for one day in this situation. People did nothing to you, no need to feel anxious also. Try to control your emotions by changing thoughts and actions.