Hey! I have just started my journey of celibacy/no fap, actually it’s not the first time , I had made 112 days streak before this and I broke it on 113 and 114 day. Since this is a fresh start for me I’ll give my 100% to carry it till I get married.
Talking about my experience with 112 days of celibacy/no fap it was pretty great at the starting and was super easy to continue for the rest of my life but as the days pass it became more and more difficult but it was worth doing , I felt it easy at the starting also because I was doing regular pranayam of atleast 30mins in the morning and 20-30 mins of meditation 2hours after my dinner and in between I focused on my studies this schedule helped me a lot to rewire the mind and body , Difficulty only arises when I stop doing this routine after I practiced it for 20-40 days , I felt more aroused after my 50th (around 50th to 60th) day and at this point of time even if I see any intimate photo (by mistake) I gotta get night fall that day , initially I got nightfall not much on frequent basis I.e. it takes around 20-25 days but after 40-50 days later in my journey I received nightfalls once in every week which was not good at all , I started doing many things in order to stop night falls for an instance I didn’t got any benefits but until my 80 days of streak after that my night fall problem decreased but urges were still on its peek till the day I relapsed it didn’t felt good at all , as I realized that I relapsed I thought is was the end I got demotivated and relapsed on the other day too but after that I sorta realize that this absolutely is not the end of this journey of celibacy then I took an oath to myself that next time I shall not relapse atleast till any of those conditions are fulfilled .
Benefits
During my streak I received divine benefits like as:-
My Confidence boosted up .
I stayed more focused.
I became more productive these days.
Dopamine level detoxified.
Hormonal balance.
Physical strength.
Face glow.
Hair became thicker.
Immunity improved.
lower and upper back pain vanished.
Became mentally tough.
Energy level increased.
Communication skills have improved.
Flow state achievement in every work I did in spite of studies.
Moreover, I got full control of my thoughts.
Now I’m starting This journey once again and this time I won’t relapse this sooner.
If you could blame the number 1 reason for your relapse what was it?Ive only reached 54 days my whole life for 15 years i want learn what struggles i may face in the future
Oh so you relapsed with a female partner.Your one of the lucky ones then, Im not mad at that, good stuff
No im on day 12 i reached 54 days when i did have a girlfriend about 3 years ago.Closest i been to that was about 46 days.Been a long hard battle for me my friend. But its good to hear you have a partner and seem happy with your efforts and motivated for more.
I wish I could make it at least 100 days too.
My longest streak since using the app and breaking the addiction was 16 days. I really want to leave behind this forever
You did well, it’s good to hear that you can experience so many good things
My longest nofap streak is two weeks. You last 112 without ejaculating INTO someone, and not AT ■■■■.
Although your journey starts again, you are truly an inspiration
I know starting is gonna be hard again, but if you’re invincible to ■■■■, then you’re already 3/4 there. You got this, I’m cheering for you. And when I want to relapse, I’ll think of that legendary 112 days.
Very nice. Learn from your mistakes and start little by little day by day until you reach those 112 days again and with it the benefits. Be busy with your life and try not being idle so the thoughts about relapsing won’t get through. My longest streak was 114 days so it’s kinda similar.