Here we go again

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Relapsed… again after 1 day of NoFap
Day 1 was went smoothly but on day 2 at night the urges started to kick in. I tried to ignore them suppress them but I failed. Started edging telling myself i am just going to have a look at it… But I have done all this before I knew it won’t go well but still I went to look at porn…

Just dissappointed on myself. I had already deleted Instagram ( the sole reason for relapsing many times…) but this time I didn’t came across any provocative substance… It was just my mind… But I will fight again… to improve myself… Purify my mind… Body and soul.

Please pardon my English and writing style… This my first time I am writing about nofap on a platform.
And please give few to tips to keep my mind clear from dirty thoughts as thoughts lead to action and actions leads to habits.
Peace.

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“To live is to suffer, to survive is to find some meaning in the suffering.”

  • Friedrich Nietzsche

I say find some meaning in this suffering and choose to survive. Look within yourself and ask yourself what you want to get out of this, and aim solely at that. If you want some advice, go to someone who has succeeded, and learn.

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Companion code - gfrrwr please add me

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