What are the health benefits to nofap? I’m doing it selfishly in hopes that it’ll strengthen my hair because I read somewhere that male climaxes kill off hair follicle with a certain hormone called dht or something. They said it’s an 18 day wait to get rid of the dht created from male ejaculation.
Side note: I’m on my 12th day of no fap. Wondering what to expect. Hoping for the confidence boost to come out soon too from this journey.