Porn and masturbation kills you. No man of any good quality did fap for very long. Ok, in one’s teenage days might have done it several times but after reaching adulthood one should really give up these childish habits. Grow up! Gain back your energy, your freedom, your health and sanity. Watching porn and masturbation are such pathetic habits. I don’t think men of any value and quality watched porn all day long and fapped to it everyday for long. I have quit it. I have completely quit watching porn and beating my dick. Thank God!!
Wow great!! It’s not going to stop now. I have quit the habit. I have dropped it forever. It feels so good to know I didn’t relapse but progressing. God bless me! I can do it. I am strong. Inam smart. I can do it. Let’s become sane again, let’s become healthy again. I am good, great.
Son, I am so proud of myself. I have quit porn and masturbation, forever. I have quit porn and masturbation forever. My body and mind are healing fast and well. I am getting better. My life is improving. I loathe porn and masturbation. I despite even thinking about that. It destroyed the lives of many good young men like myself. But I am now free of it. I feel great and happy about that. God bless me!
Under no circumstances or excuse, would I fall back to day 0 again. Never! It’s not going to happen anymore. After some time, I may stop counting days but I will never relapse again. Going back to day 0 would be very heart breaking. It will never happen again. I have had enough of it and I am completely done with it. Now I want to see myself going nofap for 10, 30, 50,70, 90, 100 days for now. It is such a good feeling.
Proud of you brother. We are all by your side. We’ll hold hands and move forward. One day at a time. Slow and steady. Great things take time. Keep moving.
I have been sleeping a lot lately like 8-10 hours. And I haven’t been feeling very well. May be my old dopamine flooded brain is asking for some doses to feel good about itself. But I well know the consequences of even thinking about it. Physically, I feel very weak. For the last 10 days, I couldn’t even study more than 3 hours a day. I would feel so exhausted that I would give up after 3 hours max. I wish to see myself become almost completely physically healthy and energetic, mentally fresh and active and emotionally peaceful and happy without anxiety plaguing it. I know nofap can help me tremendously in this journey. Without nofap it’s not possible. With nofap it’s possible to a great extent. God bless me!
My sleep pattern is very erratic. It’s also primarily because of waking up late night to watch porn and masturbate which I used to do but not anymore. The habit did a lot of damage to me. I felt a slight increase in my energy level today. It’s great.
Iam 100% sure this time you’ll make it happen my brother @HE-MAN123. The potential is there inside you. All you have to do is accept and unleash it. We are all with you man.
Relapsing, Going back to day 0 can never happen . It is suicidal and very heartbreaking. Stay strong and sober. I know I can do it. Have patience and peace in your heart. Focus on the benefits of nofap. Porn and masturbation is the path to hell. Porn and masturbation kills the body. It destroys the mind and spirit. It is poison. Stay away from porn and masturbation.
Yesterday I could easily study for 6 hours without feeling fatigued. That’s the power of nofap! It feels very good to know that I am being productive due to availability of energy and some drive. Never, ever, ever can I go back to day 0. It ain’t gonna happen. Better commit suicide than to relapse and fall back to day 0. Thank God! I am strong and I can do it.
That’s it. I have quit watching porn and fapping. It’s over. Never going to do it again. It makes me sick, just for some temporary pleasures when I am at my most perverted state.
